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Attitube Store > Workout DVD - 2 Disc
Attitube Basic Workout DVD

Workout DVD - 2 Disc 

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Includes:

Attitube - Basic Cardio Workout (30 mins)

Attitube - Basic Resistance Workout (30 mins)

BONUS: Tutorial Sections.  An Attitube Training Specialist will take you through a demonstration of each exercise showing perfect technique and exercise progression for a safe and effective workout.